Calcium supplements are taken to strengthen the bones and ward off osteoporosis. However, New Zealand researchers claim that calcium has little effect in boosting bone strength and can contribute a little risk to heart attack among older people. Instead of taking calcium supplements, researchers instead recommend to take the required calcium from the food being [...]

The 2010 GPI, otherwise known as Global Peace Index, has honored New Zealand as the world’s most peaceful nation. This is the same index that has awarded Iraq as the most violent country last year. The criteria for judging a nation is the crime rate, respect for human rights and budget allocation for defense or [...]